Sugars are formed from the breakdown of which food group?
Check the final answer first, then review the worked steps.
Problem
Sugars are formed from the breakdown of which food group?
Step-by-step solution
- Identify the question: The question asks which food group breaks down to form sugars.
- Recall nutritional information: Sugars are a type of carbohydrate. Carbohydrates are one of the main macronutrients found in food. They are broken down by the body into glucose, which is a simple sugar, to provide energy.
- Determine the food group: Therefore, sugars are formed from the breakdown of the carbohydrate food group.